In the midst of all understanding

It is only necessary to stay in touch with one’s essential self or being in the midst of all experience.

– Rupert Spira, Being Myself (5).

Awareness does not need to be made free, unlimited, ever-present, peaceful and fulfilled through any effort, discipline or practice. Its nature is already such. All that is required is to recognise this and to lead a life that is consistent with this understanding.

— Rupert Spira