‘Meditations’ by Marcus Aurelius

“Delve deep into the mind of one of ancient Rome’s greatest emperors, Marcus Aurelius, with this modernized version of his rich text, ‘Meditations.’ In this reflective journey, we unravel the Stoic philosophy deeply ingrained in the Emperor’s personal contemplations, transforming ancient thought into a beacon for contemporary souls.” Read More

Suppression or avoidance of thoughts?

ChatGPT: “During meditation, let go of all thoughts, including the thought of avoiding them, as thoughts are mere concepts without reality, and by turning away from them, you can face reality as it is, allowing clarity and wisdom to arise, leading to a deeper understanding of yourself and the world.” Read More