We experience only one thing.Rupert Spira
There is only ever one experience present at any time.
This alone is an invitation to see that Consciousness and Reality are one.
However, we misinterpret the nature of this experience.
Suffering is another name for this misinterpretation.
The Transparency of Things:
Contemplating the Nature of Experience
Simply do this: Be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. ²Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. ³Hold onto nothing. ⁴Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. ⁵Forget this world, forget this course, and come with wholly empty hands unto your God.ACIM, Lesson 189