Ego = Psychological Process

Understanding the Ego as a
Psychological Process | Amoda Maa
  • 00:00 The ego is often misunderstood as a tangible thing, but it’s actually a process, not a form.
  • 02:38 Interpreting and interfering with our experiences leads to identification with them, creating a divided mind.
  • 04:28 Suppressing intense emotions affects us negatively, and the process of interpretation and interference forms the ego.
  • 07:02 The ego formation is influenced by cultural conditioning and becomes our identity.
  • 08:43 Our identity is derived from the content of our experiences, leading to a limited sense of self.
  • 10:45 It’s about unhooking identity from experience and undoing the scaffolding that holds it together.
  • 13:29 By stopping the labeling and interference with experience, we can connect with the direct felt sense of reality.
  • 15:55 Many strategies exist to avoid uncomfortable feelings, contributing to the prison of self-identity.
  • 17:39 When we free ourselves from deriving identity from experience, we open up to infinity and consciousness.
Categorized as Ego Tagged
Holger Hubbs

By Holger Hubbs

Greetings from California. Please don't hesitate to email me at regarding this and that.,,,

Leave a comment

Your email address will not be published. Required fields are marked *